In a world where longevity is often celebrated as a remarkable achievement, the story of Tomiko Itooka stands out as a true testament to the resilience of the human spirit. At the astounding age of 116, this Japanese woman has officially been recognized as the oldest living person on the planet, a title she earned following the recent passing of the previous record holder, Maria Branyas Morera. Itooka’s remarkable journey is a captivating blend of adventure, perseverance, and an unwavering zest for life that has captivated people across the globe.
- Tomiko Itooka: A Life in Perspective
- Wartime Resilience and Family Life
- An Active Centenarian
- Spiritual and Pilgrimage Pursuits
- Centenarian Milestones and Accolades
- Secrets to Longevity: Bananas, Milky Drinks, and an Adventurous Spirit
- A Centenarian's Legacy
- Itooka's Place in History
- Continuing the Journey
- Celebrating Longevity and Resilience
- Itooka's Impact and Legacy
- Conclusion: A Centenarian's Timeless Lessons

Tomiko Itooka: A Life in Perspective
Born on May 23, 1908, in the bustling city of Osaka, Tomiko Itooka’s early life was shaped by the dynamic changes taking place in Japan during the early 20th century. As a young woman, she attended high school, where she excelled as a talented volleyball player, honing the physical prowess that would later become a hallmark of her longevity. At the age of 20, Itooka embarked on a new chapter, marrying her husband and starting a family, eventually giving birth to four children – two daughters and two sons.
Wartime Resilience and Family Life
During the tumultuous years of World War II, Itooka’s adaptability and resourcefulness came to the fore. She took on the role of managing the office of her husband’s textile factory in South Korea, demonstrating her ability to navigate the challenges of the era. After the war, Itooka and her husband settled in Nara Prefecture, where she would go on to outlive her spouse, who passed away in 1979.
An Active Centenarian
Itooka’s remarkable longevity can be attributed, in part, to her lifelong commitment to an active lifestyle. Even in her later years, she remained a trailblazer, conquering physical feats that would leave many younger individuals in awe. In her 70s and 80s, Itooka embarked on a series of adventurous exploits, scaling the 3,067-meter-high Mount Ontake not once, but twice – all while wearing nothing more than a pair of sneakers, much to the surprise of her mountaineering guide.
Spiritual and Pilgrimage Pursuits
Itooka’s thirst for adventure extended beyond the physical realm, as she also undertook the Saigoku Kannon Pilgrimage, a journey that took her to 33 Buddhist temples across the Kansai region, a feat she accomplished not once, but twice. This spiritual journey, combined with her regular visits to the Ashiya Shrine, where she climbed the lengthy stone steps without the aid of a walking stick, even at the age of 100, further exemplify Itooka’s unwavering determination and zest for life.
Centenarian Milestones and Accolades
Itooka’s remarkable achievements have not gone unnoticed, as she has been the recipient of numerous accolades and recognitions throughout her life. In 2018, she celebrated the momentous milestone of reaching the age of 110, earning her the prestigious title of “supercentenarian.” More recently, in May 2024, Itooka celebrated her 116th birthday, an occasion marked by flowers, a cake, and a congratulatory card from the mayor of Ashiya, the city where she has resided in a nursing home since 2019.
Secrets to Longevity: Bananas, Milky Drinks, and an Adventurous Spirit
Itooka’s longevity has been the subject of much fascination and speculation, with many eager to uncover the secrets behind her extraordinary lifespan. According to the Guinness World Records and the Gerontology Research Group, Itooka’s daily routine includes a fondness for bananas and a milky drink she enjoys every morning. But her true secret to longevity may lie in her lifelong pursuit of adventure and physical activity, which she credits as the key to her well-being and longevity.
A Centenarian’s Legacy
As the world’s oldest living person, Tomiko Itooka’s legacy extends far beyond her remarkable age. She is a living embodiment of the human spirit’s resilience, a testament to the power of determination, and an inspiration to people of all ages. Her story serves as a reminder that age is just a number, and that with the right mindset and a zest for life, one can defy the limitations often associated with advancing years.
Itooka’s Place in History
Tomiko Itooka’s ascension to the title of the world’s oldest living person places her in a select and prestigious group of individuals who have achieved this remarkable feat. She now stands alongside the likes of Jeanne Calment, the oldest person ever authenticated, who lived to the age of 122 years and 164 days. Itooka’s achievement is a testament to the ongoing advancements in healthcare and the human ability to push the boundaries of longevity.
Continuing the Journey
As Tomiko Itooka continues her journey as the world’s oldest living person, her story has captivated audiences worldwide. Her unwavering spirit, her adventurous nature, and her dedication to living life to the fullest serve as a shining example of what can be achieved with a positive mindset and a relentless pursuit of personal growth. For the men of MANLY Magazine, Itooka’s story is a powerful reminder that age is no barrier to living an extraordinary life, filled with adventure, accomplishment, and a deep appreciation for the wonders of the world.
Celebrating Longevity and Resilience
The story of Tomiko Itooka is a testament to the human spirit’s remarkable resilience and the remarkable advancements in healthcare that have enabled individuals to live longer, healthier lives. As the world’s oldest living person, Itooka’s journey serves as an inspiration to people of all ages, reminding us that with determination, an adventurous spirit, and a zest for life, we can defy the limitations often associated with advancing years.
Itooka’s Impact and Legacy
Tomiko Itooka’s remarkable life has left an indelible mark on the world, inspiring people across generations to embrace the power of longevity and the pursuit of personal growth. Her story has captivated the global imagination, serving as a reminder that age is not a barrier to living an extraordinary life, filled with adventure, accomplishment, and a deep appreciation for the wonders of the world. As Itooka continues her journey as the world’s oldest living person, her legacy will undoubtedly continue to inspire and motivate people around the globe.

Conclusion: A Centenarian’s Timeless Lessons
The story of Tomiko Itooka, the world’s oldest living person, is a testament to the enduring human spirit and the power of an adventurous mindset. Through her remarkable life, filled with physical and spiritual accomplishments, Itooka has shown that age is nothing more than a number, and that with determination, resilience, and a zest for life, one can defy the limitations often associated with advancing years. As the men of MANLY Magazine celebrate Itooka’s extraordinary journey, we are reminded that the true secret to longevity lies not in any single elixir, but in the unwavering pursuit of personal growth, adventure, and a deep appreciation for the wonders of the world.